"The BodyShift boxing class does wonders for the mind, body and soul! You walk away feeling great!"
Lianne Grose

"BodyShift is great, it gives results, I am much fitter, have more energy, and I am losing weight. I feel great and what I like best are the changes it has made to my whole life. I feel so much more in control. I can cope with the kids and life's challenges with much more clarity."
Leslie

"The benefits I enjoy are increased health & fitness, no back pain or headaches and increased energy. Michelle is excellent, keeps the class moving and does not get sidetracked. It is an excellent class, great workout, great motivation. I feel good."
Kim Cleggett,
Mother of 4

Fitness and lifestyle for our Bundeena and Maianbar
community and holiday visitors

Founded by Michelle Clark in 2003, BodyShift Boxing classes have been serving the local community consistently since this time - it is the longest running fitness facility in Bundeena. Whilst Michelle is living in Byron Bay classes have been professionally run by Shari Hawkins for 18mths over 2010-2011 and from 22 Nov 2011 we would like to welcome Claire Huertas into the BodyShift fold. Claire is well known in the Bundeena Community due to starting Zumba classes in 2010 with class numbers peaking at 50 people/class! This is a testament to her energy and customer care.

At BodyShift, we provide quality service to our local community and our valued visitors. Bundeena and Maianbar house around 2,000 residents. The flow of people increases substantially during summer, school holidays, and on weekends as people flock to our pristine beaches & park, clear water & spectacular cliff environment.

Bodyshift Services in Bundeena & Maianbar

1hr Boxing Classes for fitness (weekly)
Fitness Challenges
Zumba Classes with Claire Huertas

bundeena cliffs royal national park

1hr Boxing classes for fitness * highly recommended

Tuesday 9.30am at the Bundeena Oval

Thursday 6.30pm at Bundeena Community Hall: corner Bundeena Drive/Liverpool Street.

Cost: $15 casual or $120 non-refundable 10 pass with 3mth expiry.
Locals receive complimentary first class. The classes are child friendly.

Call Claire Huertas on 0408 639 474 for more details or just turn up.

For other local classes in Bundeena please go to Bundeena Maianbar Activities Timetable

Fitness Challenge....

Fitness challenges are held 1-2 times a year, usually one in winter and one in summer. Contact Claire directly on 0408 639 474 for more information.

Zumba in Bundeena with Claire Huertas

Claire Huertas as well as running BodyShift boxing classes, operates www.zumbashirefitness.com . Claire runs fun and energising classes which provide a great all over workout! On Mondays Claire focuses on toning with Zumba toning sticks and on Wednesday runs the Zumba cardio class, resulting in effective weight loss, toning and feeling good.

Monday 7-8pm Zumba Toning, Bundeena Community Centre

Wednesday 7-8pm Zumba, Bundeena Community Centre

Other classes in the Shire

Monday 6-7pm Oyster Bay Primary School hall

Friday 10.30-11.30 Engadine Community Centre

Contact Claire on 0408 639 474, clairehuertas@yahoo.com.au

Feel the wind through hair, the sun on your face & the freedom in your heart as you exercise your way to fitness.

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